LOS Flower Power

Well it's that time of year again, New Year's Resolution time.  We all get excited about a fresh start and losing the weight gained from the constant grazing of the holidays.  I for one have gained at least 3 pounds and that's if I weigh myself naked and first thing in the morning, so it's time to get serious.  What better than some fresh workout gear to get you excited about getting moving again?  I'm thinking a sale might be in order... all in agreeance?  Yes, I thought you'd agree.  So all you ladies looking to start the year off right, I've put everything on the site on sale, yes, EVERYTHING!  Just use the coupon code 2013 and it will take 15% off your entire order {including clearance items}, January 4th-7th!  We've got all the best brands; Enell, CW-X, Kangoo Jumps, Moving Comfort, Shock Absorber, Anita, A Big Attitude, Handful and more.  Happy New Year and happy shopping!

Aerobic activities increase the heart rate and the amount of oxygen the body needs to give you the energy to work out. Due to increased heart rate during exercises, you breathe faster and your body temperature also increases. What’s next? That’s right, the sweat it takes to try to cool you down.

When you sweat, it’s important to have sportswear that will absorb it. You may have heard this referred to as “sweat wicking.” This helps prevent chafing and irritation in all of those already sensitive areas. The perfect example of a great sweat-wicking product is the Enell sports bra. It absorbs the sweat so you can just focus on your exercising!

For more information about the Enell line of products, visit the Enell brand page.

At Ladies Only Sports, we carry hundreds of the best products from all of the best brands around. Regardless of size, it’s important to find the right sportswear that will give you maximum comfort and support. In order to have the most effective workouts, you’ll want to have sportswear that won’t let you down!

There’s nothing worse than a workout when you’re uncomfortable because of sportswear that simply doesn’t do the job. No matter if you’ve got a petite physique, or you’re looking for plus size sportswear, we’ve got you covered. Give us a call today!

No matter if you’re new to workouts, or an avid fitness buff, it’s important to remember that your body goes through a series of changes during rigorous workout sessions and sports activities. That’s why it’s equally important to have the right fitness gear. One of our favorite products is the Enell sports bra. It’s a great product that will help keep irritation and chafing to a minimum by absorbing sweat as you work out.

For more information on these amazing products, visit our sports bra page, or give us a call at (877) 567-5239.

Sports bras are made for comfort. Lack of proper support leads to lots of discomfort. Outfits worn for sports and exercises must not restrict your movements.

The most basic sports bra has a typical tank top design. Some involve the use of gel and water pads, silver fibers and air bags. Some sports bras are knitted in circular patterns for varying stretch and support.

Another typical design involves the use of a stretchable and absorbent fabric like NATUREXX (90% nylon and 10% Lycra). A great example of a versatile product like this is the Enell sports bra. These types of bras reduce irritation by absorbing sweat from the skin. Irritation? Talk about discomfort while working out!

For more information, give us a call today!

At Ladies Only Sports, we like to educate our customers as much as possible. We know the ins and outs of women's sportswear, and we think it's important to share some of that knowledge from time to time. Today, we just wanted to shed light on a scenario that many companies don't seem to talk about.

Some women are advised to wear sports bras after invasive surgical procedures. In such scenarios, a sports bra that closes on the front and has a seamless cup can be a good choice. Used in the right size, it offers adequate comfort and helps in healing of surgical wounds. With that in mind, it's pretty easy to see why we feel that choosing the right size and type of bra is important!

If you've recently had a major surgery that may require you to get a sports bra, give us a call today!

Sports bras may either "encapsulate" or "compress" breasts. They may also be designed with a combination of both the aspects.

A compression bra is ideally recommended for medium impact sports. However, up to a C cup, it's also effective for high impact sports. It is made to push the breasts against the chest to reduce their movement and bounce.

Encapsulation bras are tailored for larger cup sizes and are good for high impact sports. It looks like a normal bra where the breasts sit inside the cup.

Combination bras integrate the encapsulated cups with the look and firm hold of a compression bra. These are suitable for moderate to high impact sports for a medium to large breast size. Moving Comfort makes some of the most effective combination bras.

If fitness and safety are important to you, Ladies Only Sports has the sportswear that you need! Give us a call today!

When purchasing women's sportswear, it's important to be particularly careful about selecting the right sports bras. A sports bra is tailored to offer additional support to female breasts during physical exercises and sports activities. Sturdier than the typical bra, they're intended minimize the movement of breasts, alleviate any feeling of uneasiness or discomfort and reduce the chances of any damage to the chest ligaments. A supportive bra is essential for work outs and high impact exercises.

In short, the right sports bra helps prevent injuries and discomfort, and can help delay long-term sagging of breasts. For more information, please check out our sports bra page.

Regardless of cup size, breasts tend to lose their shape because they don't have the muscles support like the rest of our bodies. There's only skin and Coopers ligaments that support breast tissues. Once those ligaments get stretched beyond their natural limits (due to breast movement) during exercises, regular toning exercises can't restore them. That's why it's important to choose the right sports bras for workouts and physical exercises.

At Ladies Only Sports we have all kinds stylish sport bras available from the top brands such as Enell, Motionwear, Moving Comfort, Isis, Champion, Pizzazz, CW-X, and Anita.

If you're looking for the right sports bra, we've got you covered. Give us a call today at (877) 567-5239!

Before the time of very popular products like the Enell sports bra, the first general exercise bra, which was then known as a "jockbra," was designed by Lisa Lindahl and Polly Smith. This was done with the help of Polly's assistant Hinda Miller. The bra was tailored when Lindahl's sister, Victoria Woodrow, complained about her poor experience exercising in ordinary bras. Victoria experienced chafing as well as sore breasts and general discomfort in ordinary bras.

During the course of Lindahl and Smith's trials for a better alternative, Lindahl's husband advised that a jockstrap would be a good model for an alternative. Lindahl and Polly put together two jockstraps into what later became the "jogbra." In the year 1990 Playtex bought 'Jogbra' from Lisa and her business partners. After this, there was much more research conducted by Christine Haycock - associate professor of surgery at the University of Medicine and Dentistry of New Jersey. In her study, she measured breast movement of women actively using treadmills. Bra manufacturers sought her suggestions on an appropriate design for sports bras, and she suggested wide bottom bands for extra support and firm straps to reduce breasts bounce.

And there you have it! The evolution of sports bras in a nutshell!